Testimonials
“My time spent with Staci was so many things: both supportive and motivating. A soft place to explore the complicated parts of me and having someone in my corner to encourage me to push a little harder and keep going when it got hard. She is so good at sitting quietly with you through the harder parts and then cheering loudly from a distance for the victories! A wealth of knowledge and the biggest heart ever. I felt seen, heard, understood, supported, rallied around and loved. I wish I could give Staci’s time as a gift to all my friends. Worth every penny in the world. “
ruthie stone, Firefighter I & II, EMT-S, IC Director & Lead Instructor Code Blue Education
“When I reached out to Staci I was stressed and unmotivated. I rarely took the time to help better myself. During our coaching sessions Staci was helpful and genuinely cared about improving my health. She reached out consistently to check on my progress and gave me the tools and support I needed to reach my goals. With her help I am more motivated and excited about starting my lifestyle change! I highly recommend Staci to anybody looking to improve their health and overall quality of life. Staci is encouraging, patient and will help you reach your goals in a safe and non-judgmental environment!” -Chelsea H.
“I originally went to Staci for support in detoxing my body after having my breast implants removed — and what I received was so much more. Not only did she help me with the physical detox process, but she also guided me through aligning and healing other areas of my life that I didn’t even realize needed attention.
Before I started working with Staci, I was sick, exhausted, and deeply unmotivated. My implants had been silently making me ill, and I felt like I was wasting away — mentally, physically, and emotionally. After the explant surgery and with Staci’s guidance, my health and energy began to return. The improvements have been profound:
Renewed energy and self-confidence
Greater self-awareness and self-advocacy
Stronger boundaries and healthier habits
More consistent self-care, both physically & emotionally
Staci isn't someone who hands you a generic list of what to do. She meets you where you are and helps you uncover what you need. Her approach is compassionate, empowering, and refreshingly free of gimmicks. She provides thoughtful guidance, helpful resources, and space for reflection — all while being a supportive coach and cheerleader.
Through encouragement, deep questions, and a true partnership in the healing process, she helped me detox not just my body, but my entire life.
Thank you, Staci, for helping me reconnect with my authentic self and for being such a powerful source of support and transformation.” -Rachelle S.
“Working with Staci has been a truly transformative experience for me. Her coaching style, rooted in a whole-person approach, made our scheduled sessions something I genuinely looked forward to. From the very beginning, she helped me identify and tackle my biggest challenges while gently guiding me to become more accountable to myself.
Staci has an intuitive sense of what I need—whether it’s recommending specific workouts or helping me build a realistic schedule. Instead of restriction, she encouraged kindness—to both my body and my mind.
One of the most impactful aspects of our work together was how she helped me navigate negative self-talk. She never let it pass unnoticed, always taking time to help me unpack the situation and see it through a more compassionate, realistic lens.
I highly recommend Staci as a coach. She has made a lasting impact on my daily life, and I still follow many of the strategies and plans we developed together. Her support continues to shape my wellness journey in meaningful ways.” - Krystal S. MSN, RN
“Working with Staci has been such a great experience while growing my business! It honestly feels like having a supportive friend riding shotgun—making sure I stay on track and head in the right direction. Our sessions are always easygoing and open, and she has a real gift for asking the tough questions in a kind, thoughtful way. She gives me the space to think things through and helps me figure out what’s truly moving my business forward versus what’s just noise. If you’re considering working with her, don’t wait—reach out and start the conversation. It might just be the turning point you didn’t know you needed.” - Jamie S. RN
“Working with Staci as a Nurse and Wellness Coach was a transformative experience that I’ll always cherish. After my celiac diagnosis, she guided me with compassion and health knowledge, helping me navigate dietary changes for myself (and my family) with ease. Beyond that, her holistic approach touched every aspect of my life—from energy work that revitalized me, to practical time management tools that brought more balance, to parenting strategies that strengthened my role as a mom and small business owner. Staci is the kind of coach and friend who listens deeply and tailors her support to your unique needs.I loved every moment of our time together, I wholeheartedly recommend her to anyone seeking a total wellness shift! ” -Heidi C.
Event testimonials
“Recently, the company I work for had an employee enrichment event. Of the speakers that came to visit us that day was health and wellness coach Staci Kile. Staci created a comfortable and open space allowing for questions regarding her practice. Additionally, she did guided box breathing techniques that were soothing and mentally cleansing after a day at work. She reminded myself and my coworkers that after working in a high stress environment each day, how crucial it is to be mindful of self-care practices. Upon hearing Staci speak it is clear that she strives dedication and passion for her clients and their goals about living their best lives.” -Tarisha Y. CPhT
"As the navigator in the very busy oncology office, I work not only very closely with patients and their families, but also my co-workers in all departments. Though, I know my team is dedicated and passionate about taking care of our patients and their families at such an emotional and vulnerable time in their lives, it does not exclude the staff from feeling the heaviness of the patient population. In efforts to care for our staff, Staci generously came and spoke to our staff about mindfulness and educated us on breathing exercises. Staci was professional, positive and her energy was contagious. At the conclusion of our meeting, Staci’s presentation and breathing exercises received the most positive feedback from all of our daily activities. Regardless of the employees department or title, all said that after her presentation they felt restored and rejuvenated and are looking forward to incorporating mindfulness and breathing exercises into their daily routines. If you are looking to help improve your staff's mental health and offer a team building exercise, I would highly recommend reaching out to Staci and discussing options for your staff." -Angela S. RN